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At Sol&Sage Fitness, we believe in the transformative power of movement. Our mission is to guide you on your fitness journey, creating a supportive and inclusive environment. Whether you are just starting out, coming back from a break, or looking to enhance your physical capabilities, our carefully crafted classes focus on strength, balance, and functional movement. Join us in cultivating a healthier, more confident you!
Class Details & Booking
Classes are held at in Mendocino and coming soon to Fort Bragg, with private sessions available in Mendocino or at your home.
All classes must be booked at least 2 hours in advance. Limited drop-in spots are available for select classes
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